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Hello, I'm Jaimie!

My path to bodywork
...was a seed planted at the beginning of my motherhood journey. Through early mothering, I was fortunate to find community through La Leche League and New Mothers Network meetings, two services available to me in the town where I gave birth to my children, and ones that my own mother highly encouraged for me to attend. My birth and my mother's experience were highly traumatic; something that I know shaped my own experience and the desire to find support. I soon became a La Leche League Leader, a hospital-based, certified nursing and lactation assistant, a certified lactation educator, and a doula. The time spent supporting mothers led me to eventually seek out my massage certification.

My passion is helping women find their own empowerment. I enjoy focusing on the unique needs of women, to include core awareness and pelvic health. My bodywork approach is both intuitive and integrative, focused on balancing the body and central nervous system, reducing and eliminating pain, promoting relaxation, and body awareness. 

​I believe that ALL BODIES ARE BEAUTIFUL and that the space created between the therapist and client is SACRED. It is fully my intention for you to feel respected, accepted, honored, and above all, safe.

CERTIFICATIONS

Certified Perinatal Massage Therapist

CAROL OSBOURNE - CERTIFIED PERINATAL MASSAGE THERAPIST COURSE
www.bodytherapyeducation.com
APRIL 2015
32 Hour Certification Course-Certificate of Completion.
Prepared to work safely and effectively throughout the childbearing year and with normal to high-risk pregnancies. Specific knowledge of the physiological, psychological, and structural experiences of pregnancy, birth, postpartum. Recognition and complete understanding of the contraindications, possible complications, and risk factors.

Licensed Massage Therapist

CORTIVA INSTITUTE - STATE LICENSING COURSE​
750 Hour Licensing Program
State matriculated program satisfying the state requirements for licensing as a massage therapist.
250 Hour Extended Program
Additional education with expanded focus on injury, massage specialties, and special populations
​Graduated 2013
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Holistic Core Restore (R) Licensed Coach

www.holisticcorerestore.com
​
October 2020

HCR® is a  UNIQUE, WHOLE -WOMAN, HIGHLY EFFECTIVE & ‘MOVEMENT-BASED’ suite of programmes that extend the continuum of traditional Pelvic Floor and Core exercise WAY BEYOND KEGELS AND CRUNCHES to ensure that your Pelvic Floor and the rest of your Core is fit to do its job when you need it most AND is re-integrated to its rightful place at the heart of your precious body!

As a licensed coach (and certified as a personal trainer in the state of Arizona) I am able to guide you in your journey to strengthening and healing your core and pelvic floor in order to birth better, heal from birth easier, and create overall wellness for your unique needs. A strong emphasis on health screening to ensure that you are referred to a pelvic floor physical therapist first, if indicated.  A complete list of referral resources are on hand, and those resources are familiar with this training, so that I may assist in addition to and beyond your sessions.

Institute for Birth Healing - Shulte Method - Lynn Shulte

www.instituteforbirthhealing.com
March 2016
Holistic Healing for the Postpartum Body
​
Focus is on healing and treating the effects on the pelvis and pelvic floor muscles and abdomen from birth, addressing the specific needs to promote recovery.
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Full Circle Education - Dawn Lewis

www.efullcircle.com
February 2020 - Hips, Lower Back, and Abdomen, Self Continuing Education for Full Body Basic and Advanced with Cranial Sacral.

Spontaneous Muscle Release Technique (SMRT) is a bodywork technique that uses passive contraction to gently dissolve tension or adhesion in muscles and access deep-lying tissues that are otherwise inaccessible or painful to access. It's a fantastic compliment to perinatal massage, because you are able to affect deep tissue structures in a safe manner.
​

Infant Massage Educator

ASIS - December 2014
www.infantmassageusa.org

28 Hour Infant Massage Training Certification - Part 1 - Certificate of Attendance
Prepared to describe the benefits of Infant Massage to parents/caregivers, teach infant massage skills (with older child modifications) to parents and caregivers.

Additional  Certifications and Continuing Education

NFPT CERTIFIED PERSONAL TRAINER
www.nfpt.com
​
October 2020
Adjunct certification for Holistic Core Restore (R) to suggest movement strategies that support the bodywork.
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Certified Lactation Educator - CAPPA 2009
​​

20 Hour Lactation Educator course to enable attendees to provide non-clinical lactation education to mothers in a community, agency or hospital setting.
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Certified Nursing Assistant - Pinnacle Health, PA 2000
40 Hour Clinical Training to perform as a Nursing Assistant. Skilled to provide assistance with patient assessment, vital statistics, hands on clinical care within scope. Assistantance provided on the Postpartum, Antepartum, and NICU floors.
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Former Home Birth Apprentice 2012 
Sharon Hodges Rust

I began a journey to become a home birth midwife with one of my mentors, Sharon Hodges Rust, and incredible midwife who I trust implicitly. After a few births, massage school called. Sharon is the first midwife to whom I refer for home birth.


DONA Certified Doula 
Penny Simkin Pinnacle Health Hospital Training
​April 2000

Getting to do my doula training with Penny Simkin was a dream come true! 


ICEA Childbirth Educator Training
Pinnacle Health Hospital Training
2001

​
La Leche League Leader since 2000
Currently Retired

© 2013-2024 Jaimie Allison Lindsay
​ Roots to Bloom Women's Wellness
(520) 907-9709
​[email protected]

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