Welcome to Roots to Bloom!

We offer specialized bodywork, movement, and wisdom from the roots of the embodied feminine experience, so you can bloom.
Passionate and knowledgeable full spectrum support through all life stages. 
Essential movement strategies from the roots - your core and pelvic floor.
Wisdom through trusted community and resources.

This practice is GRATUITY FREE. Pricing is all inclusive. Gratuity is politely declined and your referrals and reviews are welcome.

** OCTOBER 1, 2022 UPDATE: Please plan to be masked for your session at either location**
See COVID 19 page before booking a session.
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where do you want to bloom?

movement​

• Pelvic floor and core awareness
• Eliminate or reduce leaking when coughing, sneezing
• Diastasis recti solutions
• Abdominal surgery support
• Birth readiness through movement 
• ​Online one to one or group essential movement for strength and recovery.​
• Start HERE!​

bodywork

• Two decades of perinatal and woman focused wellness.
• Solutions and tools that actually work and keep the empowerment in your own hands.
• Nurturing, trauma informed, deep work that is good for your body and mind.
• Mindful, conservative, and source based perinatal, cancer, and immune compromised specific COVID 19 practices.
• ​Check availability HERE.

wisdom and community

COMING SOON:

• More than ever, parents need community and resources.
• A different social media experience for those wishing to get away from the big social media channels.
• ​Be part of engaging locally and specifically, so you can leave the screens behind and move on with more important things.
• NO hype, no funnels, no trending - just community. What we all make of it will be what it is, and what we need.
• Community will be found HERE